Having a strong and supportive therapeutic relationship can assist an individual in overcoming some of the most challenging obstacles in life. I believe in a collaborative approach that utilizes strengths and the development of effective skills can assist someone in overcoming and moving forward. No challenge, however small, is insignificant if it is important to you. I believe in treating the whole person and strive to create an open and honest environment that works to balance acceptance and change. 

I provide mental health and substance abuse services to adolescents aged 12+ and adults through individual therapy and enjoy working with couples. I utilize a variety of therapeutic approaches, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), and parts work to assist in treating mood dysregulation, high risk behaviors like self-harm and suicidality, substance use, relational issues, personality disorders, complex trauma, depression, anxiety, and grief.