Resources
CBT Toolbox for Children and Adolescents: ver 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.
DBT, CBT, and Play Therapy Toolbox for Children and Adolescents: Over 200 Worksheets and Activities to Address Anxiety, Depression, Trauma, ... Motivation, Family Dynamics, and More
In the DBT, CBT, and Play Therapy Toolbox, you’ll find over 200 ready-to-use worksheets and activities designed to help kids and adolescents build social-emotional skills, develop greater insight, and process their struggles in a playful yet therapeutic manner. Drawing from the best of DBT, CBT, and play therapy, it includes step-by-step instructions and variation options based on age and developmental level, allowing you to flexibly and creatively address the often unpredictable challenges that kids face today.
Books:
Adult Books
- The Body Keeps the Score
- Atlas of the Heart
- Self-Compassion: The Proven Power of Being Kind to Yourself -Kristin Neff
- Emotional Self Care for Black Women
- It Didn’t Start with You - mark wolynn (how intergenerational & family trauma impacts us, and healing)
- Crowned by Tatiana Jerome
- The Mindful Self-Compassion Workbook
- The Seven Principles for Making a Marriage Work - John Gottman
- Men are from Mars; Women are from Venus - John Gray
- The Guide to Getting it On - John Joannides
- Come as You Are - Emily Nagoski
- I Hate You - Don't Leave Me - BPD
- Stop Walking On Eggshells - BPD
- No Bad Parts
- Healing Your Inner Child - Robert Jackman
Parenting Books:
- No Drama Discipline
- The Whole-Brain Child
- Parenting the Strong Willed Child - Rex Forehand
- The Highly Sensitive Child - Elaine Aron
- How to Talk So Kids Will Listen & Listen So Kids Will Talk - Adele Faber and Elaine Mazlish
- Treating Explosive Kids Child Behavior Problems
- Parenting with Love and Logic - Foster Cline and Jim Fay
- The Invisible String - Patrice Karst (children and divorce)
- BIFF for CoParent Communication
- Don’t Alienate the Kids
- Overcoming the Alienation Crisis: 33 Coparenting Solutions
Podcasts:
- One Day You’ll Thank Me - Dr. Tara Egan
- Dare to Lead (Brene Brown)
- Unlocking Us (Brene Brown)
- Over It and On With It (Christine Hassler)
- Let’s Talk About Mental Health
- The Neurodiversity Podcast
- Hard-Core Self-Help
- Bill Eddy: It's All Your Fault
- Happier- Gretchen Rubin
- Therapy Thoughts by Tiffany Roe
- The Self-Help Podcast with Duff The Psychologist by Dr. Robert Duff
- How to get the most out of therapy episodes from the "she persisted podcast".
