Deck The Halls with Stress and Tension FA-LA-LA-LA-LA-LA-LA-LA-LA-UGH! Simple Advice to Make the Holiday Season…Well, Simple!

Raise your hand if your Amazon driver knows you by name at this point in December—ours are certainly up! It is hard to believe that the holiday season is upon us, and I don’t know about you, but it snuck up behind us fast! This year has arguably been shockingly harder than the last, so … Read more

The Friendship Tango: Establishing Healthy Boundaries for Maintaining Healthy Relationships

In life we are constantly connecting with other people. This could be through work, family friends, acquaintances, small talk with another parent in the school pick-up line, or even the cashier at the grocery store. While some connections may be fleeting and situationally based, there are some that bloom into a friendship. But what happens … Read more